May 16, 2024

Fat blogger part 2

Like everyone else this new year I’m trying to improve my health. I got a new fitbit for Christmas and I bought a nutibullet to make health drinks for breakfast.

Once it warms up this spring I’ll start running again and hope to do my first 5k this summer.

I’d love to share my progress and “compete” with some of my readers. So please follow me on fitbit and runkeeper

Below is an infographic on foods that Increase your Metabolism, I eat most of these but I’m not a big fan of yogurt.


Superfoods that Increase your Metabolism

Explore more infographics like this one on the web’s largest information design community – Visually.



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Jason Benway

Christ follower, husband, father, IT geek, and Xbox gamer

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