July 17, 2024

Oatmeal Raisin Energy Balls


1 cup (240 ml) rolled oats
3/4 cup (180 ml) nut butter of your choice
1/2 cup (120 ml) shredded coconut, unsweetened
1/2 cup (120 ml) raisins


Add all ingredients to a food processor. Blend until well-combined. Shape and roll the mixture into snack-sized balls.

Serves: 12 | Serving Size: 2 small balls/1 large ball

Nutrition (per serving): Calories: 165; Total Fat: 11g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 1mg; Carbohydrate: 13g; Dietary Fiber: 3g; Sugar: 4g; Protein: 5g

From: http://blog.myfitnesspal.com/5-nutritionist-approved-snacks-2/

Jason Benway

Christ follower, husband, father, IT geek, and Xbox gamer

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